1.4 Safe to install
Embark on a journey of emotional well-being with Calming Triggers, your comprehensive companion for managing stress, anxiety, and triggers. This application equips you to cultivate emotional resilience through a thoughtfully curated Tool Library, instantaneous logging, and insightful progress monitoring.
KEY FEATURES:
- Tool Library: Explore an array of preloaded tools meticulously designed to aid in navigating stress and anxiety. Ranging from meditation to mindful activities, the Tool Library presents a variety of options. Additionally, you can create custom tools tailored to your specific needs.
- Real-Time Logging: When faced with a trigger, promptly open the app to log the tool you are utilizing in real time. The timestamped log effectively records your coping mechanisms, offering a comprehensive view of your advancement. This functionality ensures you can promptly select the appropriate tool to facilitate quicker relief.
- Multiple Uses: It is acceptable to utilize a tool repeatedly or experiment with different combinations. Each log contributes to developing an understanding of your progress over time, providing insights into the most effective approaches for you.
- Calendar and Tracking: Review your logs on the calendar to monitor your emotional voyage. Use thumbs up to indicate improvement, sideways for maintenance, or down for challenging moments. Supplement detailed notes to document triggers, enriching your self-awareness and refining coping strategies.
- Reparenting Yourself: Calming Triggers serves as your compass for emotional regulation and self-reliance. Regard it as a pathway to self-exploration and development. Acknowledge that discovering the most effective strategies may require time. Embrace the journey and keep in mind that it is acceptable if a tool does not yield results – persistence is key.
- Reflect and Upgrade: After utilizing the tools, contemplate your progress and continue fortifying emotional resilience. Stay tuned for upcoming features enabling the integration of audio files, affirmations, and photos directly into the app for convenient accessibility. Elevate your experience and make Calming Triggers uniquely yours.
Download Calming Triggers now and seize control of your emotional well-being. Convert stress into fortitude and triggers into avenues for personal growth.
Note: Calming Triggers is not a replacement for professional medical advice. Kindly seek guidance from qualified healthcare professionals for personalized assistance.
Overview
Calming Triggers: Therapy Tool is a Commercial software in the category Home & Hobby developed by Britney Shawstad.
The latest version of Calming Triggers: Therapy Tool is 1.4, released on 08/04/2024. It was initially added to our database on 04/15/2024.
Calming Triggers: Therapy Tool runs on the following operating systems: iOS.
Users of Calming Triggers: Therapy Tool gave it a rating of 5 out of 5 stars.
Related
Anger Management HypnoCalm
Experience quick and effective anger management with this app. Gain a sense of calm while uncovering the underlying causes of your anger and tension, many of which may have been with you for a long time.humanStreams: Deep Reflection
Do you feel overwhelmed by your thoughts and in need of a way to effectively process them? Chances are, if you're human, your answer is yes.Meditation, Zazen, Yoga Timer
For the past decade, Samsara has served as a trusted companion for thousands of individuals worldwide, supporting their yoga, reiki, meditation, and mindfulness journeys.MyAutonomic Health
MyAutonomic Health is a research tool under development by Dr. Patrick Nemechek. It aims to enhance clinical and autonomic nervous system recovery within The Nemechek Protocol®.Obtain: Weight Tracker
Obtain is a simple weight tracker with an added bonus. Instead of solely monitoring your progress towards your target weight, it also allows you to establish smaller milestones called Markers that you can achieve along your journey.App Store
with UpdateStar freeware.
Latest Reviews
![]() |
HWMonitor
Monitor your hardware with ease! |
![]() |
TweakPower
Boost Your PC Performance with TweakPower! |
![]() |
Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky |
![]() |
SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser |
![]() |
GOM Player
GOM Player: Your Ultimate Media Player |
![]() |
Hyper File Manager
Streamline Your File Management with Hyper File Manager |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |